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What is Coaching?

The International Coaching Federation defines coaching as partnering with individuals in a thought-provoking and creative process that inspires them to maximize their personal and professional potential, which is particularly important in today's uncertain and complex environment.

What happens during a coaching session?

Why invest in a coach?


Why invest in a coach?

How long are the coaching sessions?

What about my information and all the thing I share with the coach?

A coaching session is your time to be listened, respected and accepted for who you truly are. You may be puzzled about how it works. All you need to have is the will to change. During our time together you will come across new knowledge and information which were inside you all along. You will find the resources within yourself and actions that you can take towards improving your life whether it be personal or profession

Coaching is a transformational process. A transformation takes time to happen and is consisted of small steps, successes and failures, but most of all perseverance. Results may vary since every person is unique.  

The Coach

A coach is a person who is there to listen to you and provide a safe space with unconditional positive regard.

Yes, that's right; no judgements, no advice, no patronizing. You are the expert in your life. You know what you've been through. You have all the resources inside you to live your best life and thrive.


You may currently be facing work issues, strugglıng with burnout or work-life balance. You may find yourself stuck or you simply want to share and be listened without being judged. Partnering with a coach can change your life and provide you with what you need to achieve personal and professional fulfillment.



As your coach I will partner with you during our time together to reach your goals and create the life you want. I commit to devote my time, ability and full attention to you, be there to listen to you, support you, challenge your limiting beliefs and empower you through your journey.

My Pledge

Have more questions? Let's connect!

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